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Reservations are required for attendance!


Ryan Poe

Ryan is a native of the area and a combat veteran of 10 years. He can most often be found at CrossFit KFG, teaching the evening classes. Ryan has been a member of CrossFit KFG since 2019 and gained his level 1 certification in 2021. Ryan's personable and friendly attitude and desire to understand the fitness needs of the athlete's make him an asset, both to the athletes and to CrossFit KFG as a whole. When he's not teaching classes, Ryan enjoys cross-fit competitions and obstacle course races.

"Whatever you do, do it with all your heart."


  • CrossFit Level 1


Get in Touch

Ready to take the first step towards a healthier, stronger you? Contact CrossFit KFG today, and let's embark on this fitness journey together.